An article to encourage recovering joy after deep hurts, loss or grief. Inner healing.

In my youth, many girls of our age had learned to sew early on. I remember that I made it from silver lurex material

Creating a circle of shapes - mandala - is very satisfying. Mandalas can be found in nature, paintings and in spiritual practice.

A Starry Imagining is a poem with a visual feast created by Karen Curran, Australia

We all have inner dragons. We can choose to feed the dragon - feed the anger within us ... or we can use that power for good.