Karen Curran3 minSoul and SpiritA hidden grief - overwhelmAre you someone who recognises that you have a hidden grief? This grief can be so deep within us that it can surface as overwhelm.
Karen Curran1 minSelf careToo many demands on your time?Do you remember times where you feel as if you have been thrown to the wall? I know that feeling. Too many demands, responsibilities or...
Karen Curran4 minSelf awarenessExpectations and judgementI like to teach others to be curious rather than judgemental. And this applies to when they are thinking of themselves as well.
Karen Curran3 minSelf awarenessTaming the dragonWe all have inner dragons. We can choose to feed the dragon - feed the anger within us ... or we can use that power for good.